If you have trouble with your skin, you’re not alone. Many people suffer from unhealthy and damaged skin because they don’t know the proper methods of caring for their skin. If you’re one of the many people with skin problems, read on and try these tips to see if they help you.
Stretch marks are a nuisance that many people deal with. Shea butter has shown the remarkable ability to reduce the visibility of stretch marks and in some cases, completely removes them from sight. Cocoa butter accomplishes the same task. Using these products in combination with increased sun exposure will greatly aid any stretch mark problems.
If you want better skin, drop the fat-free diet. Believe it or not, your skin actually benefits from eating fats. Try adding a little more fat to your diet. Stick to healthy, unsaturated fats. Foods like olive oil, almonds and fatty fish all contain unsaturated fats that will reduce dry, itchy skin.
To keep the skin around your eyes looking youthful, doing something as simple as just buying sunglasses can do wonders. Sunglasses don’t just make you look cool. Over time, squinting into the sunlight can cause wrinkles. Putting on a pair of shades before you leave the house will prevent that from happening.
Avoid touching your face unnecessarily. If you pay close attention, you will notice that you put your hands to your face quite frequently throughout the day. This spreads germs and oils from everything you touch onto your face. Wash your hands and face often to clean off these oils and try your best to stop this bad habit.
Apple cider vinegar can be a natural, and effective, treatment for acne. Use half apple cider vinegar and half water as your toner daily to help your skin maintain the proper pH balance. A proper pH is essential in keeping skin healthy and preventing acne break outs.
A great way to rejuvenate your skin is to get a cucumber facial. Cucumber facials use the natural properties of cucumber to moisten the skin and remove unnecessary oil from the pores. Cucumber facials can most likely be done at your local beauty salon or, if you’re feeling bold, can be done at home.
Increase the effectiveness of your facial cleansing routine by using a two-step process. First, use a mild and gentle cleanser to remove cosmetics, sunscreen, and other impurities. This prepares the skin for the second step, which involves applying a soothing, hydrating moisturizer. Use gentle, upward motions to evenly spread the moisturizer over the skin.
If one lives in a dry area or has skin that dries out during the drier times of the year such as winter in can be crucial for them to use a lotion. Using a lotion or moisturizer will keep ones skin from painful cracking as a result of being too dry.
Sunless tanner is a great way to have a safe glow all year round. However, these products can sometimes cause breakouts. In order to prevent breakouts from self tanning products, read the label carefully, and make sure it contains the word “non comedogenic.” That is a scientific term that means the product will not clog your pores. Thus, breakouts will be eliminated.
If you need an exfoliate for your face and wish to use an all natural method, try granulated sugar. Granulated sugar, which is very inexpensive, or sometimes free if acquired from restaurants, acts as an abrasive when massaged into the skin. It removes dead skin cells, allowing new skin cells to surface.
To help fight against skin cancer while benefiting from healing properties of the sun, be sure to use an oil-free sunscreen. Tanning or using a sun lamp may help hide your acne, yet you don’t want to end up with the long-term effects of the sun’s radiation. It is healthy for your skin to spend at least 15 minutes outside in direct sunlight. Just do not over do it!
Always use sunscreen. No matter what type of skin you have, always wear a protective sunscreen. Look for a sunscreen with a high SPF and remember to apply generously. Most people tend to skimp on the application, using only about 25% of what is recommended. It takes approximately 2 tbsp of sunscreen to cover the entire body.
If you want very smooth and delicate skin, put some dry milk in your bath water. When you are done with your bath, use lotion. You can also apply oil or skin care cream after a shower. This will make your skin appear healthy and will leave you and your skin, feeling great.
A good workout or exercising regularly throughout the week will do wonders for your skin. Not only will this regiment relieve stress, which can increase oil production and unbalance hormone levels, but you will also sweat. Sweat is a great, natural process our body uses to cool us down, but it will also help flush your pores and get dead cells out to the surface.
Enjoy a day out with friends at a local spa. This gives you time to relax and get facials.
Never, ever go to bed wearing makeup. This is just an invitation for a major skin break-out at almost any age. Sleeping in make-up causes oil and grime from the day to stay in close contact with your skin for hours. It clogs pores and irritates the skin. Even if you are completely exhausted, take the time to remove your makeup and take care of your skin.
Exfoliating your skin will refine your complexion, tighten your pores, keep your skin looking bright and smooth, and help prevent acne. To make your own exfoliater, take your favorite facial cleanser and mix in one teaspoon of baking soda. With this mixture, exfoliate and wash your face for around three minutes and then rinse. Your skin will thank you for it.
While these skin care tips may not solve everyone’s skin problems, they’re a great place to start working toward a healthier look for your skin. Don’t let your skin problems take over your life – start working now to repair your skin and see how much difference healthy skin can make.
